200 Hour Yoga Alliance Certified, Yoga Teacher Training in Goa
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Yoga Teacher Training in GOA

Goa TTC Dates
12 Nov. - 09 Dec. 2012
07 Jan .- 05 Feb. 2013
07Feb.- 06 March 2013

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Yoga Teacher Training in Rishikesh

Rishikesh TTC Dates
21 Sep - 19 Oct 2012 (Full)
08 Oct - 04 Nov 2012 (Full)

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Yoga Teacher Training in Dharamsala

Dharamsala TTC Dates
3 April–30 April 2013
1 May - 29 May 2013
3 Jun - 30 June 2013

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Dancing Warrior Sirsasana / Headstand Natarajasana / Dancer

Modified Kapotasana Adho Mukha Vrksasana / Handstand Virasana / Reclined Hero Pose

Adho Mukha Svanasana / Downward facing dog Urdhva Mukha Svanasana / Upward Facing Dog Chakrasana / Wheel Pose

Matsyasana / Fish Pose Matsyasana / Fish pose with extended arms Salabhasana / Locust pose

Vrksasana / Tree Pose Vrksasana in half lotus Trikonasana / Triangle

Trikonasana / Triangle Modified Trikonasana / Triangle Ustrasana / Camel Pose

Paschimottanasana / Seated Forward Bend Padma Simhasana / Lion Pose in Lotus Bakasana / Crow Pose

Lotus with Twist Eka Pada Raja Kapotasana preparation pose Natarajasana / Dancer

Modified Natarajasana / Dancer Virabhadrasana III / Warrior III Reverse Namaste

Paschimottanasana / Seated Forward Bend Modified Matsyendrasana / Spinal Twist Matsyendrasana / Spinal Twist

Natarajasana / Dancer Garudasana / Eagle Pose Garudasana / Eagle Pose

Eka Pada Sarvangasana / Shoulder Stand with one leg down Upavistha konasana A with modification / Seated Angle Pose A) Utthita Hasta Padangusthasana / Extended Hand Big Toe Posture

Sirsasana / Headstand Utthita Hasta Padangusthasana / Extended Hand Big Toe Posture  
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